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Stop
smoking at a Think Quit seminar, weekend or a Think
Quit 7 Day Retreat. Be supported every step of
the way to become smoke free forever.
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RETREATS
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here |
SEMINARS
Click
here |
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Health benefits of stopping
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By quitting smoking you can:
Reduce your chance of developing heart disease, emphysema, lung cancer and other serious smoking-related health problems. You will also increase your energy and health levels, you will eliminate the financial expense of smoking along with removing the feeling of being a social outcast. You will literally add years to your life along with many other benefits. |
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Here are just a few of the many benefits of being smoke-free
- Within 20 minutes of stopping smoking your blood pressure, pulse rate and body temperature return to normal.
- Within 8 hours your carbon monoxide level in your blood drops to normal.
- Your smokers breath begins to disappear and you no longer smell like an ashtray.
- Within three days your chance of having a heart attack decreases and your nerve endings begin to redevelop.
- Your ability to smell and taste improves dramatically.
- Breathing becomes easier.
- Within two months your circulation and lung functions improve. Lungs become cleaner and reduce infection and coughing and fatigue improve.
- Within 2 weeks to 3 months your lung functioning increases up to 30 percent.
- After one year your chances of having a heart attack is reduced by half.
- The chance of getting cancer from smoking is greatly reduced.
- Stroke risk is reduced to that of a non-smoker after 5-15 years
- After 10 years your risk of having a heart attack or stroke is similar to someone who has never smoked.
- You will save thousands of dollars every year. A one pack a day smoker wastes more than $4,000 every year. Multiply $4,000 by the number of years you have smoked.
It’s time to stop
Order now 
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How it Works
How it Works